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Gyan Tiffin

Gyan Tiffin (Veg)

Kadi, Arhar Dal, Rice, 5 Butter Roti, Salad

89/-

  • Trail Tiffin

Enjoy a delicious and wholesome meal with our tiffin, which includes: Kadi, Arhar Dal, Rice, 5 Butter Roti, Salad.

Food Name Calories Protein (g) Fat (g) Carbs. (g)
Arhar Dal 102.2 6.6 1.9 16
Rice 127.4 2.7 0.3 28.4
5 Butter Roti 721.5 0.8 79.6 0.1
Salad 0.2 0 0 0
Total 951.3 kcal 10.1 g 81.8 g 44.5 g

Monday

Lunch: Aloo Gobhi, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,

Tuesday

Lunch: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Aloo Gobhi, Arhar Dal, Rice, 5 Butter Roti, Salad,

Wednesday

Lunch: Aloo Gobhi, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,

Thursday

Lunch: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Aloo Gobhi, Arhar Dal, Rice, 5 Butter Roti, Salad,

Friday

Lunch: Aloo Gobhi, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,

Saturday

Lunch: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Aloo Matar, Arhar Dal, Rice, 5 Butter Roti, Salad,

Sunday

Lunch: Kadi, Arhar Dal, Rice, 5 Butter Roti, Salad,
Dinner: Baingan Masala, Arhar Dal, Rice, 5 Butter Roti, Salad,

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